Change Your Environment, Change Your Life

Ever met someone who becomes two different people in two different places? For example, at work they may be assertive, charismatic, and talkative but when they return home they are reserved, quiet, and contemplative. This is a simple example of how someone’s environment can impact their behaviour. So, if the environment can affect someone’s behaviour … Continue reading Change Your Environment, Change Your Life

How to Stop Wasting Time on The Internet

In this post I will dive deeper into how we resolve the first hurdle in overcoming internet addiction. The first hurdle being to: “Decrease the amount of time you spend doing highly engaging things on the internet” If you’re not familiar with this idea, I recommend you take a look at my previous blog post … Continue reading How to Stop Wasting Time on The Internet

What Overcoming Internet Addiction Actually Looks Like

I think many people have a naïve understanding of what it really takes to overcome internet addiction. It’s not an overnight job. It’s not comfortable. Blocking software will only get you so far. And making plans to go 72 hours without the internet when you haven’t even tried to go 3 hours without the internet … Continue reading What Overcoming Internet Addiction Actually Looks Like