Change Your Environment, Change Your Life

Ever met someone who becomes two different people in two different places? For example, at work they may be assertive, charismatic, and talkative but when they return home they are reserved, quiet, and contemplative. This is a simple example of how someone’s environment can impact their behaviour. So, if the environment can affect someone’s behaviour … Continue reading Change Your Environment, Change Your Life

What I Learned From Going 7 Days Without Music

I’m not addicted to music… or at least that’s what I thought before I attempted to go 21 days without listening to music. Yes, you read that right. 21 days was the goal. I only made it through 7 of those 21 days before calling it quits. When people come across the topic of technology … Continue reading What I Learned From Going 7 Days Without Music

How to Stop Wasting Time on The Internet

In this post I will dive deeper into how we resolve the first hurdle in overcoming internet addiction. The first hurdle being to: “Decrease the amount of time you spend doing highly engaging things on the internet” If you’re not familiar with this idea, I recommend you take a look at my previous blog post … Continue reading How to Stop Wasting Time on The Internet

What Overcoming Internet Addiction Actually Looks Like

I think many people have a naïve understanding of what it really takes to overcome internet addiction. It’s not an overnight job. It’s not comfortable. Blocking software will only get you so far. And making plans to go 72 hours without the internet when you haven’t even tried to go 3 hours without the internet … Continue reading What Overcoming Internet Addiction Actually Looks Like

How to Effectively Use This Website

There is an age-old story regarding internet addicts that I do not want to be repeated over here at Heart Filled Tech. It goes a little like this: Internet addict realizes that they are addicted to the internet Internet addict consults the internet to find resources to help them overcome their addiction Internet addict finds … Continue reading How to Effectively Use This Website