How to Stop Wasting Time on The Internet

In this post I will dive deeper into how we resolve the first hurdle in overcoming internet addiction. The first hurdle being to: “Decrease the amount of time you spend doing highly engaging things on the internet” If you’re not familiar with this idea, I recommend you take a look at my previous blog post … Continue reading How to Stop Wasting Time on The Internet

What Overcoming Internet Addiction Actually Looks Like

I think many people have a naïve understanding of what it really takes to overcome internet addiction. It’s not an overnight job. It’s not comfortable. Blocking software will only get you so far. And making plans to go 72 hours without the internet when you haven’t even tried to go 3 hours without the internet … Continue reading What Overcoming Internet Addiction Actually Looks Like

How to Effectively Use This Website

There is an age-old story regarding internet addicts that I do not want to be repeated over here at Heart Filled Tech. It goes a little like this: Internet addict realizes that they are addicted to the internet Internet addict consults the internet to find resources to help them overcome their addiction Internet addict finds … Continue reading How to Effectively Use This Website

The Many Ways in Which the Internet Hurts Us

There are many things wrong with the way the internet is designed today. Most of them you're probably already well aware of: Recommendation systems, auto play, and endless scrolling features which encourage excessive usage Notifications systems which encourage Fear Of Missing Out (FOMO) while also keeping us hooked by feeding us a false sense of … Continue reading The Many Ways in Which the Internet Hurts Us